What's actually happening this week
Plain-language week-by-week without the doom scroll.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Prompts for the weeks between appointments: what's normal, what to ask, and how to describe what you're feeling so you get a real answer instead of a shrug.
Prompts in this topic · Members only
Plain-language week-by-week without the doom scroll.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
For when nothing stays down.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
So you don't blank in the room.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
What the numbers mean and what to ask.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Translate the jargon, name the next step.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
For 2am spiraling and Google rabbit holes.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
What you truly need before week one.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Advocate without oversharing.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
For grief and for the people around you.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
One clear answer, one clear reason.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Sleep, pelvic pain, and the long wait.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Questions before you say yes or no.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Share the news on your terms.
Members only
This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.
Still on symptoms & appointments?
These are written for the exact week you're in - every one of them opens the moment you become a member.
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